January 26th - 27th storm hours

Fast Twitch Training will be closed for the afternoon of Jan 26th and closed for the full day of January 27th.  

About Us

Fast Twitch Training (FTT) has been serving the Spring House/Ambler area for over 7 years and continues to lead the way in customer service and cutting edge training for Personal and Small Group Training, Sports Training and Boot Camp classes.  AT FTT, WE LOVE TO TRAIN AND LOVE THE CUSTOMER INTERACTION.  FTT has committed itself to delivering the best fitness training in this industry.  We pride ourselves in our education and continued education in the training field so we can be the "go to" guys when you want things done correctly.


Other than our premier fitness training, FTT has created a personalized space where we can focus on every person and create great results.  Our "one on one" personal training for adults always begins with a standard Functional Movement Screen to ensure proper evaluation and plan of action.  Our F.T.T. Speed 360  program is desinged to develope a stronger and faster athlete with the best sports training program available and standard monthly testing to track individual progress.


The mission of FTT is to consistently grow and evolve providing innovative training utilizing proper and safe technique.  We care about our customers and providing personalized attention to your individual goal is what we provide to you.  You can trust Fast Twitch Training to be your training gurus. 




Your form message has been successfully sent.

You have entered the following data:

Free Trial Form

Please correct your input in the following fields:
Error while sending the form. Please try again later.

Note: Fields marked with * are required