Young Athletes and Growth Plate Injuries

Fast Twitch Training trains many kids who are in the age range of 9-12. This is a very sensitive age to play competitive sports and train outside of the sport as well. Parents and kids should be knowledgabel as to the harms which can occur with overtraining at this age and the steps which neede to be taken to prevent chronic injuries
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:: Upcomging Events ::

:: ANC League Combine ::
American, National and Continental League High School Football Combine. Clink on this link to read all the details about the ANC Combine.

:: FREE 2 Week Sports Camp at Your School::

Fast Twitch Training is offering a 2 week free speed and agility camp at your school either for the entire athletic population or just for your team. Ask us how....

 

:: Ask us about ::
Leading a program at your school, or team training. Train at FTT or your site. Discount for 10 teammates.

:: Sponsorship ::

FTT sponsors high schools and community events in many different ways. Please contact us to have FTT as one of your sponsors!!

 

:: Welcome to Fast Twitch Training, Inc. ::

Is your goal to be

  • A starter on your high school or intramural team?
  • Preparing or aiming for college level
  • An adult striving to stay fit and competitive in individual or league sports?

No matter what your ability level is, FTT can help you achieve superior skills in speed, strength, and agility

Sports-Specific Training. Speed. Strength. Agility.

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Upper Dublin Sports Center
680 Tennis Avenue,
Ambler P.A. 19002

Tel: 215-628-8811

info@fasttwitchtraininginc.com