:: What we do ::

For Athletes

Fast TwitchTraining, Inc. provides specialized, age-appropriate training services to athletes ranging from 6 years of age and up, and adults.

The most comprehensive services for athletes begin at age 10 and extending to the collegiate level, FTT focuses on sports-specific drills to increase speed, strength, and agility of athletes. Our goal is to help athletes of all ages and abilities set and achieve their individual goals.

For Adults

Our adult programs can be a done in a 1 on 1 setting or group setting. Either way the focuse is on the specific goals of the client. We will set goals within our facility and goals outside of the facility along with dieting goals. CLICK HERE TO LEARN MORE ABOUT OUR PERSONAL TRAINING PROGRAM

:: Our Vision ::

FTT strives to create a community where athletes can practice sport-specific training and enhance their athletic abilities in an environment that is competitive, educational, safe, and fun. FTT cultivates relationships with families and in sports communities to promote health and fitness.

:: Who We Are ::

FTT trainers are required to hold a B.S. degree in a health-related field at an accredited university, and must earn and retain a Certified Strength and Conditioning Specialist (CSCS) license, the highest level available in the field. FTT trainers will consistently set a positive example of integrity and worth ethic for their clients.

Founders
Certified Strength & Conditioning Specialists.

Dennis Angelina

Dennis Angelina -- B.S., Athletic Training; CSCS; National Athletic Training Association Certification (NATA)* M.S., Exercise Science. Expertise includes working with injury prevention and rehabilitation with high school to Collegiate Division 1 level athletes.

George Makriniotis

George Makriniotis -- B.S. in Kinesiology; CSCS. Extensive training experience with athletes from the ages of 5 to the professional level.

Tony Makriniotis

Tony Makriniotis -- B.S. in Kinesiology; CSCS. Extensive training experience with athletes from the ages of 5 to the professional level.

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805 N. Bethlehem Pike
Springhouse Pa 19477

Tel: 215-628-8811

info@fasttwitchtraininginc.com