The Elite package is for any athlete who wants personal attention and to excel quicker in their sport of choice.
This package includes one on one attention with a certified strength and conditioning specialists. Every drill is designed to work specifically to enhance the athlete's skills in their sport of choice.
1 Session - $100.00
10 Sessions - $800.00
20 Sessions - $1500.00
The Platinum package consists 24 training sessions lasting 90 minutes. These sessions will focus on 45 minutes of speed, agility, plyometrics, core, multidirectional footwork, balance and flexibility followed by a 45 minute sport specific weight training session designed to strengthen and increase explosive power. This package also includes 4 Elite sessions.
20 sessions + 4 Elite = $885
The Gold package consists 24 training sessions lasting 90 minutes. These sessions will focus on 45 minutes of speed, agility, plyometrics, core, multidirectional footwork, balance and flexibility followed by a 45 minute sport specific weight training session designed to strengthen and increase explosive power.
24 sessions = $750.00
The Silver package consists of 24 training sessions lasting 45 minutes. The athlete can chooses to use a session for a speed and agility session, a plyometric session or a weight training session.
.
24 sessions = $600.00
The Youth package consists of a one-hour session, which will focus on of speed, agility, plyometrics, core, multidirectional footwork, balance and flexibility. This package is for athletes 6-9 years of age and designed to introduce the youth athlete to the benefits of sports specific training at an early age. Once the athlete is old enough to take part in our other packages, they will be prepared to begin at a higher level.
6 sessions = $240.00
12 sessions = $360.00
24 session = $720.00
